Wellness in the Marketplace Workshops

Below is an overview of workshops I’ve specifically designed to provide team building skills for clients in the marketplace. The workshops are designed to provide skills for both personal and professional development. Clients will experience fresh perspectives on personal/professional challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work. Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see results in the areas of productivity, personal satisfaction with work and life. Workshop includes interactive participation and role play activities.


Workshop topics:

 Effective Communication: In today’s team-oriented workplace, the development of good interpersonal communication skills is an important key to success. The goals of effective communication include creating a common perception, changing behaviors and acquiring information. Participants will be given a self-assessment exercise designed to help them evaluate their own interpersonal communication skills and style, and provide them with helpful tips for becoming a good communicator – and team player! We will discuss the do’s and don’ts of effective communication and how its effectiveness is measured by the similarity between the idea transmitted and the idea received.

Conflict Resolution: We all have occasional conflicts; how we handle these conflicts determine the outcome. This workshop will show participants how to develop strategies and tools for handling conflict through a series brainstorming sessions. The goal is to get to the root of the real problem. The key is to work together to create options for allowing both parties to be open minded and seek multiple ways of resolving conflict. The good news is that by resolving conflict successfully you can solve many problems.

Teamwork: One of the most common objectives of a team is to solve a certain problem. It is usually why a team is created. Team members bring a diverse set of skills to the team which provides a great scenario and the best chance in finding a solution. Participants will work to solve a problem they create through a team building exercise.  The goal of this exercise is to get the “team” to create a team building activity. Participants will use their diverse skills to create a problem and find a solution. This tool is an effective hands-on experience for allowing individuals to assess their own strengths and those of their team members. Workshop includes interactive participation and role play.

Learning to Cope in Today’s Changing Environment: We live in a world with a changing environment. Learning how to cope with all the changes we are experiencing is necessary if you want to experience success. Clients need tools to help them develop healthy habits for thinking when faced with unexpected changes. Difficulty requires we be able to effectively adjust to new situations and circumstance. Shifting your mindset is key. In this workshop clients will learn to identify their emotional triggers and adjust in a way that creates an effective means for coping in a changing world.

Vision Board: Every person should have a vision for their life. When designing your life a vision board can be a very important tool. The Designing Your Life plan includes creating a vision in the 5 core areas of your life. This plan can be written out into daily, weekly and monthly goals.

Workshops can be customized to fit your specific needs.

For more information contact Carla Youngblood.